Marathon Bound: The Ultimate 16-Week Training Plan

Introduction

Are you ready to take on the challenge of running a marathon? If you've set your sights on crossing that finish line, then you need a solid training plan to get you there. In this article, we will guide you through the ultimate 16-week training plan that will prepare you physically and mentally for the marathon of your dreams.

Why 16 Weeks?

You might be wondering why 16 weeks is the ideal timeframe for marathon training. Well, it's all about building your endurance gradually and minimizing the ri ... Read more »